Saturday, August 13, 2011

Chicken Enchiladas


Favorite Chicken Enchiladas
(4 servings)

Ingredients:

8 oz cooked and shredded chicken breast
1-1/2 cups of salsa
1 TBL tomato paste
1/2 cup beef bouillon
2 tsp lime juice (fresh or bottled)
1/2 cup diced onion
3 oz grated cheddar cheese
4 corn or flour tortillas (your favorite)

Instructions:

Preheat oven to 350 Degree. Combine chicken, lime juice and 1/2 cup of salsa together in a
bowl.

In another bowl combine the beef bouillon, tomato paste and the rest of the salsa and stir till well blended. Pour one half of this mixture into an 8" square casserole or baking pan.

Fill the tortillas with 1/4 of the chicken mixture. Add 1-1/2 TBL of cheddar cheese on top of the chicken mixture.

Roll the tortillas and place on top of the sauce in the pan with the seam side facing down. Put the rest of the sauce on top of the tortillas and then sprinkle the remainer of the cheese and onions over the top.

Bake for approximately 25 minutes or until hot and bubbly.

Approximate values per serving: (1 enchilada)
Calories - 304
Fat - 12g
Carbohydrates - 22 mg
Cholesterol - 73 mg
Sodium - 846 mg

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